I did try, but it din't work that well.
So I made a modification on their guidance. Instead of suppressing my 'super-active' brain energy, I channelled it into my revision. (Exams are coming soon, I cannot just sit around, telling the whole world tat i m down, and do nth for exam preparation.)
Brain-reformation should take place during my leisure time, eg. summer break.
If you can't get the pain away from you, just try to live with it.
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